Chen Taiji Five Tigers Swarming Sheep Staff (Wu hu qun yang gun)

  1. Opening Movement
  2. Empty Step, Push Palm
  3. Empty Step, Tap Staff
  4. Reverse Lift
  5. Insert Step, Martial Flower (1)
  6. Insert Step, Martial Flower (2)
  7. Reverse Insert Step, Martial Flower
  8. Bow Stances, Press Staff
  9. Reverse Step, Back Staff
  10. Right Bow Stance, Embrace Staff Under Arm
  11. Jump and Swat Down
  12. Jump and Kick
  13. Swing and Chop (Left)
  14. Swing and Chop (right)
  15. Swing and Chop (Left)
  16. Step Up, Martial Flower, Diagonal Flying Kick
  17. Balance and Gaze at the Moon
  18. Front Leg Sweep
  19. Tornado Kick
  20. Shake Foot, Left Bow STances, Carry Staff on Back
  21. Lift Knee, Embrace Staff
  22. Side Vault Over Staff
  23. Martial Flower, Reverse Step, Carry Staff on Back
  24. Bow Stances, Press Staff
  25. Insert Leg and Balance
  26. Tap Staff Left and Right
  27. Reverse Step, Carry Staff on Back
  28. Throw from Behind, Catch with Opposite Hand
  29. Reverse Step, Flip Hand, Chop
  30. Swing, Reverse Step, Carry Staff on Back
  31. Left, Right, Tap Staff
  32. Swing, Strike, Turn, Bow Stance, Tap Staff
  33. Bow Stance, Point Staff
  34. Insert Step, Tap Staff
  35. Swing, STrike, Turn, Bow Stance, Tap Staff
  36. Engage the Throat
  37. Balance and Gaze at the Moon
  38. Pump Steps, Carry Staff on Back
  39. Close Foot
  40. Double Heel Kick to Sky
  41. Empty Stance, Tap Staff
  42. Throw from Behind
  43. Double Kick Staff
  44. Empty Stance, Staff Lifts Back to Slap Palm
  45. Closing Movement

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